1:1 ADHD Coaching for Software Engineers

Coaching built for your brain, your career, and your life.

Most productivity advice was never designed for you.
It was built for “average brains” — not the ADHD mind of a software engineer juggling deadlines, slack notifications, and burnout.


That’s where personalized coaching comes in.

BOOK A FREE DISCOVERY CALL

Why 1:1 Coaching?

Unlike courses, checklists, or generic “hacks,” 1:1 coaching gives you:

  • Tailored strategies that match how your brain actually works — not how someone says it should.
  • A thinking partner who helps you cut through procrastination, overwhelm, and context-switching.
  • Clarity + confidence so you stop second-guessing and start moving forward.
  • Accountability without shame — support that keeps you on track without judgment.

What We’ll Work On

Every coaching relationship is unique, but common goals include:

  • Staying focused and following through on commitments
  • Breaking big projects into manageable steps
  • Building resilience against burnout and self-doubt
  • Creating systems that stick (because they fit your brain)
  • Advocating for yourself at work and being recognized for your impact
  • Finding more balance between coding, career growth, and life outside work

How it works

  • Biweekly sessions (60 minutes via Zoom), including async support between sessions for check-ins
  • Flexible packages (3-month or 6-month options) so you can commit at the pace that fits your goals
  • A coaching style rooted in Cognitive Ergonomics (CEFIO) — focusing on designing accommodations based on how your brain works

Why should you choose me as your coach?

I bring a unique mix of tech industry experience, community leadership, and ADHD-specific training.

  • I spent 16 years in tech — 7 as a software engineer and 9 as an engineering manager. I know what it’s like to ship code under pressure, navigate messy team dynamics, and battle deep imposter-syndrome.
  • I host a community of ADHD engineers.
    As the founder of TaskTogether.dev, I host weekly coworking sessions, accountability challenges, and peer support for engineers with ADHD. This isn’t theory — it’s lived experience.
  • I’m trained in CEFIO (Cognitive Ergonomics From the Inside Out™).
    This paradigm, developed by ADHD coach Jeff Copper, equips me with tools to help you design systems and accommodations tailored to how your brain actually works — not how others say it should.

Ready to build Focus, Confidence, and Momentum — Your Way?

Book a free discovery call and let’s explore how 1:1 coaching can help you focus, follow through, and feel fulfilled — in work and in life.

QUESTIONS?

contact@tasktogether.dev